Author : Feldenkrais Moshe
Title : Hadaka-jime The core techniques for pratical unarmed combat
Year : 1942
Link download : Feldenkrais_Moshe_-_Hadaka-jime.zip
Hadaka-Jime: Practical Unarmed Combat is a unique training program that is based on one core technique. Dr. Feldenkrais developed the program as emergency training for soldiers in World War II. Through ten one-hour lessons, soldiers learned to defend themselves against an armed opponent in the most rapid and effective way possible. The program is based on one Judo technique. ...
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